As it was World Health Day on April 7, I have decided to do an episode about health.

 

Check out the articles I have used in this episode:

https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/world-health-day-2018-10-basic-life-changes-that-can-make-a-big-difference-to-your-health/articleshow/63643887.cms

https://www.mindful.org

https://www.nytimes.com/2018/01/02/smarter-living/better-health-new-years-resolutions.html

https://sleepfoundation.org/press-release/national-sleep-foundation-recommends-new-sleep-times

 

 

 

Today’s show is brought to you by Audible. You, Authentic English Podcast listener and viewer, can get a free audiobook and a 30-day free trial at audibletrial.com/authenticenglish. There are over 180,000 titles to choose from for your iPhone, Android, Kindle, or mp3 player. What an amazing way to learn English! Why not listen to an audiobook while you’re on the go? 🙂